Times are changing

How has technology changed your job? I work in the mental health field and technology has been an added benefit due to electronic health records. There are also easier treatment plans for common issues and automatic reminders are great to help with no shows. During COVID, telehealth appointments became popular which are still helpful for... Continue Reading →

It’s okay to say it

How often do you say “no” to things that would interfere with your goals? I believe that “no” is a complete sentence. There is not an explanation needed, those two letters communicate everything that needs to be said. I will use it not only if something interferes with my goals, I use it if it... Continue Reading →

Happy with truth

Love is not happy with evil, but is happy with the truth. 1 Corinthians‬ ‭13‬:‭6‬ ‭ I believe a lot of people have trouble speaking the truth. Truth can sometimes be hard to say and so instead we remain silent. A popular saying when I was growing up was "If you don't have anything nice... Continue Reading →

Weather or Not

What is your favorite type of weather? I grew up on Arkansas and there were times we could experience all four seasons in a day. I have learned there are many areas that experience the phenomenon since my son moved to North Carolina and we moved to New Mexico and they say the same things.... Continue Reading →

Lesson of the Hill

Who was your most influential teacher? Why? My most influential teacher, would actually be a college professor. I remember a lot of my grade school and junior high teachers, and a handful of high school teachers. However, when I think about lasting lessons in life, most influential goes to Regina Tenney, DSW. The lesson that... Continue Reading →

If Time were not an issue

What do you wish you could do more every day? If time were not an issue and I could do more of something each day, I would have a toss up, I am ashamed to admit. Initially my answer is spend time with God in fellowship. I love spending extended time in prayer and worship,... Continue Reading →


What tattoo do you want and where would you put it? I got my first tattoo with my daughters. It is the simple words, “I Am.” A reminder of who I belong to, and who can finish the sentence about how I define myself. We all three got the same tattoo. I would love to... Continue Reading →

Spirit Realm

“But you belong to God, my children, and have defeated the false prophets, because the Spirit who is in you is more powerful than the spirit in those who belong to the world.” ‭‭1 John‬ ‭4‬:‭4‬ ‭ Too often, I see people giving the enemy too much credit. They sign over power to him that... Continue Reading →


What was the best compliment you've received? I am not one who is big on compliments. I rarely remember them because I know it is dangerous to be moved by the praises of men. Thanks to face book memories though, I had a reminder that a few years back in a short period of time... Continue Reading →

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