POD #4: Fear vs. intuition When was a time your intuition spoke strongly to you about a relationship, a job or a project? Is it speaking to you now? What is it saying now? Are you listening? I was telling my husband this morning that my startle response has been extremely high lately. He had... Continue Reading →
POD #3: You are a creator, not a reactor Whatever you’re here to create, I want to suggest something to you: that you can’t operate in full-blown create mode and reaction mode at the same time. Staying in reaction mode is another way our internal resistance to our own creative destiny shows up. When we... Continue Reading →
Prompt of the Day [POD] #2: What Good Citizens Do Here’s your prompt: What does being a Good Citizen of this universe look like to you? What shifts might you try on, as you explore the path of your personal flavor of Good Citizenship? Would you shift what you allow into your consciousness? Would you invest... Continue Reading →
POD #1: What’s your GoT name? Here’s your writing prompt for Day 1. Whether you watch the show or not, write about this: if you could create your own Game of Thrones name, what would it be? What are the descriptors that would capture the essential qualities of you: the you you are in the process... Continue Reading →
POD #7: Handling Unfinished Business Here’s the prompt: Who comes to mind when I think of unresolved grief, hurt, or pain? To whom do I need to apologize? With whom do I need to talk over conflict and seek some form of resolution? To whom do I need to send thanks? What are the conclusions... Continue Reading →
[POD] #5: Untether it! “When something painful touches your body, you tend to pull away instinctively. You even do this with unpleasant smells and tastes. The fact is, your psyche does the same thing. If something disturbing touches it, its tendency is to withdraw, pull back and to protect itself. It does this with insecurity,... Continue Reading →
POD #6: What do you do that no longer serves you? What do you do that no longer serves you? What are you getting out of doing it? Are you attached to that? What would it take for you to release it? And who would you be, if you released it? This prompt could not... Continue Reading →
POD #4: The Lies We Tell (Ourselves) What are you telling yourself, about yourself, that’s just not true? What aren’t you giving yourself credit for? What do you think you want to be or do or have—physically, spiritually or even emotionally—that you in fact already are, already do, or already have? I tell myself a... Continue Reading →
POD #3: Our Unlived Lives Nothing has a stronger influence psychologically on their environment and especially on their children than the unlived life of the parent. —Carl Gustav Jung Do you have an unlived life within you? What is it? What does that look like? Do you feel like your unlived life influences your children?... Continue Reading →
[POD] #2: Resistance is futile. And sometimes fatal. Prompt: When was the last time you tried to do something that triggered Resistance? What did that look like? How does it feel to acknowledge this? To feel Resistance captured in words? Resistance, at times I face it weekly. I am not sure why. Most people who... Continue Reading →
Restoring Voice 