POD: You, seriously. Think of someone (whether you know them personally or not) whose art, work or life you respect and admire: someone you take seriously. Sit with the reverence and respect you have for them for just a moment. Now ask yourself these questions and write your answers out: Do you take yourself and your... Continue Reading →
Today’s prompt follows on yesterday's: Take 25 minutes to write your answer to this: What beliefs, knowledge, people, skills and tools would you need to live out your new story of creating your life’s work with ease and fun? And take 5 more to write your answer to this: Are any or all of these... Continue Reading →
POD: Freedom What do you have the freedom, the right, to do that you rarely exercise? How do you plan to exercise that freedom or use your rights more boldly, less apologetically, in 2018. I have many freedoms that I take for granted and don't exercise as often as I should. The freedom I am... Continue Reading →
POD: Let’s talk about Imposter Syndrome Write about this: When in your life have you stretched yourself to the point that you felt like an imposter? When was a time you pushed yourself so far outside your comfort zone that it was painful? How long did that feeling last? In retrospect, was the pain worth... Continue Reading →
Your prompt today is to sit with this question: what is your most essential, positive quality at this point in your life? What is that thing about you that is like the candle’s flicker? What is the trait or quality that most purely makes you you? What is at your core? What is your essence?... Continue Reading →
What do you want to stand for or be about? What do you stand for now? When you think about the way you show up in the world, who or what inspires you? What would you put on your own Fame Wall? It might be pictures of others, but also could be relics or documents... Continue Reading →
Today’s prompt is a two-parter. It seems simple but, trust me, it’s deep. First, read the questions below. Then, take a pregnant pause. Take 5 minutes minimum; 15 if you have them. During your pregnant pause, listen for answers to these four questions and write down what you receive. You are not allowed to edit,... Continue Reading →
First, write a summary of your 2017 so far in 100 words. Not 2017 politics or what you read on Facebook, but your personal and professional life in 2017. High level. Short. And, this time, factual. Now: circle or bold one word that feels like something you would be delighted to bring into or increase... Continue Reading →
As we reflect on our lives, it’s common to question what advice you might give your younger self. Today, I’d like us to take a different angle on this conversation. First, sit still for 3 or 4 minutes—5 if you can. Just let your mind go quiet. Then, write about this—without any editing or censorship... Continue Reading →
Here’s your prompt: Think about the last time you got a bolt of inspiration, an idea so delightful it felt good, in the center of your body. What was that? When was that? What were you doing when it hit you? What would a Yes Day for You look like, in your ideal world? What... Continue Reading →
Restoring Voice 