Use Your Words

POD #10: Use Your WordsHere’s the actual prompt. Use your ever-powerful words to speak, weave and write TWO blessings. The first one is a blessing I want you to write and speak over yourself, your life and/or your future. The second is a blessing you’ll write over/about someone else. The someone else might be your... Continue Reading →

What grounded feels like

POD #8: What grounded feels like What does grounded mean to you? What does it feel like? What can you do when you’re in that space? How does the world feel different or seem different from groundedness than from ungrounded? How do the people and tasks in your life feel different? When was the last... Continue Reading →

Sin, I pick, My Strong

I always find it interesting what He speaks to me through.  I suppose He uses whatever we allow in front of us to try to get our attention.  Friday, I was watching a Canadian film called ROOM.  I admit it was an odd movie, that I was not sure that I would enjoy.  Ultimately, the... Continue Reading →

You are a creator, not a reactor

POD #3: You are a creator, not a reactor Whatever you’re here to create, I want to suggest something to you: that you can’t operate in full-blown create mode and reaction mode at the same time. Staying in reaction mode is another way our internal resistance to our own creative destiny shows up. When we... Continue Reading →

Handling Unfinished Business

POD #7: Handling Unfinished Business Here’s the prompt: Who comes to mind when I think of unresolved grief, hurt, or pain? To whom do I need to apologize? With whom do I need to talk over conflict and seek some form of resolution? To whom do I need to send thanks? What are the conclusions... Continue Reading →

Untether it!

[POD] #5: Untether it! “When something painful touches your body, you tend to pull away instinctively. You even do this with unpleasant smells and tastes. The fact is, your psyche does the same thing. If something disturbing touches it, its tendency is to withdraw, pull back and to protect itself. It does this with insecurity,... Continue Reading →

The Lies We Tell (Ourselves)

POD #4: The Lies We Tell (Ourselves) What are you telling yourself, about yourself, that’s just not true? What aren’t you giving yourself credit for? What do you think you want to be or do or have—physically, spiritually or even emotionally—that you in fact already are, already do, or already have? I tell myself a... Continue Reading →

Our Unlived Lives

POD #3: Our Unlived Lives Nothing has a stronger influence psychologically on their environment and especially on their children than the unlived life of the parent. —Carl Gustav Jung Do you have an unlived life within you? What is it? What does that look like? Do you feel like your unlived life influences your children?... Continue Reading →

Resistance is futile. And sometimes fatal.

[POD] #2: Resistance is futile. And sometimes fatal. Prompt: When was the last time you tried to do something that triggered Resistance? What did that look like? How does it feel to acknowledge this? To feel Resistance captured in words? Resistance, at times I face it weekly.  I am not sure why.  Most people who... Continue Reading →

The Struggle Is Real. Maybe. Wait a minute. . .

[POD] #1: The Struggle Is Real. Maybe. Wait a minute. . . Is the struggle actually real? Is that saying really true? Write about how you know it is or is not, using an example of a struggle you’ve experienced in your own life. It is easy to think that the struggle is not so real... Continue Reading →

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